This course covers the topic Process vs Outcome. You will learn definitions and examples of each. You will learn the importance of how Process helps you improve your athletic performance.
Sabrina Rodgers – The Mental Gain
Author
Introduction to Process vs Outcome
Lesson 1 of 17 within section Introduction to Process vs Outcome.
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Find the Process & the Outcome
Lesson 2 of 17 within section Introduction to Process vs Outcome.
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Your Turn – Process vs Outcome Sorting Game
Lesson 3 of 17 within section Introduction to Process vs Outcome.
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Lesson 4 of 17 within section Introduction to Process vs Outcome.
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Your Turn – Reflect on Focusing on Outcome
Lesson 5 of 17 within section Introduction to Process vs Outcome.
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Reflect on a Personal Outcome Situation
Lesson 6 of 17 within section Introduction to Process vs Outcome.
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7 Ways Overthinking Outcomes Hurts You in Sports (D)
Lesson 7 of 17 within section Introduction to Process vs Outcome.
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Reflect on the Downfalls of Overthinking Outcomes (E)
Lesson 8 of 17 within section Introduction to Process vs Outcome.
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5 Ways to Focus More on the Process (G)
Lesson 9 of 17 within section Introduction to Process vs Outcome.
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Matching 5 Ways to Improve Focus (G1)
Lesson 10 of 17 within section Introduction to Process vs Outcome.
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Examples of 5 Ways to Focus More On Process (G2)
Lesson 11 of 17 within section Introduction to Process vs Outcome.
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Match 5 Statements to Correct Category (G3)
Lesson 12 of 17 within section Introduction to Process vs Outcome.
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Kobe: Mentality after Missed Shots (G4b)
Lesson 13 of 17 within section Introduction to Process vs Outcome.
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Reflection – You Choose 2 Categories (H)
Lesson 14 of 17 within section Introduction to Process vs Outcome.
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Example of Process vs Outcome
Lesson 15 of 17 within section Introduction to Process vs Outcome.
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Lesson 16 of 17 within section Introduction to Process vs Outcome.
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Lesson 17 of 17 within section Introduction to Process vs Outcome.
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