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Emotion Wheel
Mental Strengths
- Team player
- Communicates well
- Coachable
- Determined
- Motivated
- Hard-working
- Disciplined
- Consistent
- Resilient (bounces back)
- Mentally tough
- Gritty
- Confident
- Self-aware
- Emotional control
- Stays calm under pressure
- Focused
- Present in the moment
- Competitive
- Strategic player
- Adaptable
- Flexible thinker
- Problem-solver
- Strategic thinker
- High sport IQ
- Leader
- Accountable
- Reliable
- Supportive teammate
- Encouraging
- Positive
- Optimistic
- Growth mindset
- Willing to learn
- Respectful
- Responsible
- Trustworthy
- Speaks up when needed
- Self-motivated
- Calm in stressful moments
- Doesn’t quit
- Competitive but controlled
- Purpose-driven
- Mentally prepared
- Reflective
- Strong work ethic
- Bounce back from mistakes
- Emotionally aware
- Open to feedback
- Gives high effort in any role
- Process-focused
Physical Strengths
- Fast
- Quick acceleration
- Explosive
- Strong
- Powerful
- Athletic
- High vertical
- Agile
- Good balance
- Coordinated
- Good endurance
- Speed endurance
- Flexible
- Mobile
- Stable
- Reactive
- Good body control
- Quick reactions
- Fast change of direction
- Controlled stopping
- Durable
- Efficient mover
- Strong grip
- Good spatial awareness
- Good body awareness
- Accurate out-of-system setting
- Consistent serving
- Powerful serving
- Reading in serve receive
- Technical blocking
- Quick approach
- Explosive approach
- High contact point
- Smart setting decisions
- Consistent serve receive
- Quick defensive reactions
- Fast transitions
- Consistent setting tempo
- Placement hitting
- Strong court awareness
- Strong endurance
- Efficient form
- Strong finishing speed
- Good pacing
- Holds form when tired
- Quick turnover
- Uphill strength
- Downhill control
- Speed endurance
- Consistent stride
- Quick first step
- Explosive jumping
- Lateral quickness
- Finishing through contact
- Consistent shooting form
- Fast in transition
- Quick hands
- Strong rebounding
- Good shot balance
- Change-of-pace control
- Fast bat speed
- Strong throwing arm
- Quick release
- Rotational power
- Quick first step
- Hand-eye coordination
- Balanced swing
- Strong glove work
- Fast sprint speed
- Lateral fielding quickness
- Quick acceleration
- High endurance
- Strong first touch
- Defensive quickness
- Sprint recovery
- Strong balance
- Change-of-direction speed
- Shooting on the move
- Physical defending
- Efficient movement
